200g spinach leaves. 42 % 30g Carbs. How does this food fit into your daily goals? Kronos Frozen Spanakopita - Spinach and Feta Fillo Pie, 1 Ounce -- 144 per case. Paste the olive oil on pastry, layering 2 sheets at a time until all pastry is gone. 1 tsp chopped mint leaves . $121.27. Athens Foods Spinach and Cheese Spanakopita -- 160 per case. Best Choice Spiral Macaroni & Cheese. Apollo Spinach & Cheese Spiral Pie. The Fillo Factory Spinach & Cheese Fillo Appetizers are triangle shaped wraps of Fillo dough that are filled with spinach, cheese, and a blend of seasoning including lemon juice, garlic, dill, parsley and black pepper. ¼ cup currants. Just remember to allow time for the spinach to thaw. I will be making this again! Yield: 9 servings (3 points per serving for blue, green and purple) Ingredients. Our spanakopita, which is also called spinach and cheese fillo pie, is a delicious blend of spinach and premium cheeses seasoned with lemon juice, garlic, dill, parsley and pepper sandwiched between layers of our flaky fillo dough. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie The Best Greek Spinach Pie Without Phyllo Dough Recipes on Yummly | Greek Spinach Pie, Greek Spinach Pie – Spanakopita, Spanakopita Triangles ... yellow onion, fillo and 5 more. Daily Goals. 280 / 2,000 cal left. You'd need to walk 95 minutes to burn 340 calories. $18.99. ¼ cup chopped coriander leaves. Per 3 triangles (85g): 190 Calories | 10g Fat | 20g Carbohydrates | 1g Fiber | 1g Sugar | 6g Protein | 280mg Sodium | 20g Cholesterol | 0g Potassium. Your first Delivery is free. 28.2 oz. Fitness Goals : Heart Healthy. Sodium 1,830g. Dec 7, 2016 - Yum, Yum, Yum this is a flaky, cheesy, delicious spinach pie layered between sheets of buttery fillo. Your first delivery is free. I cut the fillo pastry in half and laid fillo on the bottom, and leaving a bit of pastry overhanging the sides. Amount Per Serving. See more ideas about Frozen food, Appetizers, Gourmet. 150g melted butter. Spanakopita, is a traditional Greek comfort food. Jan 16, 2019 - Explore The Fillo Factory's board "Dinner Fillo Recipes: Pies, Quiches, Pockets, & Strudels", followed by 167 people on Pinterest. 15 sheets phyllo dough, defrosted; 150g Danish feta. Log Food. 1 … The Fillo Factory Spinach & Cheese Fillo Pie. O'sole Mio Ravioli Ravioly Cheese And Spinach. Buy The Fillo Factory Spinach & Cheese Fillo Pies (3 lb) online and have it delivered to your door in as fast as 1 hour. black ground pepper, eggs, cream cheese, chopped parsley, lemon juice and 16 more. Only 18 left in stock - order soon. 14 / 67g left. 5 pieces (85 g) Log food: Fillo Factory Tyropita Cheese Fillo Triangles Appetizers. 3 pieces (83g) Log food: A Healthier You Starts Today Spinach Cheese Fillo Appetizers. Beat eggs, salt, pepper and oil in a separate bowl and then pour over the spinach mixture. Drain the spinach, chop and add to a big bowl with beaten egg and cheeses, and spice and salt to taste. Fat 53g. There are 190 calories in 3 triangles (85 g) of Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). Knorr Greek Cheese Soup With Spinach & Pasta. 470 / 2,300g left. Pack/Size: 24 OZ AB Item #: 60168 UPC: 785002727246 44 % 14g Fat. 5 pieces (95g) Log food: Fillo Factory Wild Mushroom Tarts Appetizers To Go. Fillo ... 8:39. See terms. Cut spinach into small pieces and add chopped onions, shallots and diced fetta. The Fillo Factory Spinach Cheese Fillo Appetizers. Want to use it in a meal plan? Cook Time. Never used phyllo dough before, so relied heavily on advice from other reviewers & my own preferences: 1) sauteed onion/garlic in 2 T butter/1 T olive oil for more flavor; 2) increased green onions to 2 bunches; 3) doubled the garlic; 4) decreased the https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Ready to bake and serve. Serving Size 3.00 pieces(85g) Serving Per Container 4.0000. Nutritional information for Fillo Factory Broccoli Cheese Fillo Pie. spinach pies 3.4 out of 5 stars 6. 3.6 out of 5 stars 6. This recipe is from the Fillo Factory Fillo Dough Box. 9 oz. Head to the diet generator and enter the number of calories you want. 0.2 pie (136 g) Log food: Fillo Factory Organic Garlic Mashed Potato Puffs Appetizers. GALATOPITA -SWEET MILK PIE BY DIANE KOCHILAS FOR THE FILLO FACTORY. They are vegetarian and have no trans fat. 16 oz. Calories: 190: Calories from Fat: 90 %DV. Roll over image to zoom in Add to list Email Print Nutrition Facts. Try it today! Fillo Factory Spinach & Cheese Pie. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Akropolis Mini Spinach & Feta Cheese Rolls. Nov 28, 2018 - Check out our delicious, gourmet all-natural and organic ready-to-bake frozen foods. Homemade Spanakopita (Greek Spinach Pie) and our Broccoli & Cheddar filo pies. 35 mins. Nutritional information for Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). There's something for everyone!. This spinach pie is delicious and much lower in points than a traditional spinach pie. Ispanakli borek, or spinach bread, layers flaky phillo dough with spinach and grated hellim cheese. ¼ cup pine nuts. This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. Fillo Pie, Spinach & Cheese The Fillo Factory 1 slice 270 calories 26 grams carbs 15.0 grams fat 9.0 grams protein 2 grams fiber 40.0 mg cholesterol 8 grams saturated fat … In a medium saute pan on medium heat, saute the onions with the olive oil until translucent and slightly browned, 10 to 15 minutes. Buy The Fillo Factory Spinach & Cheese Fillo Appetizers (12 oz) from Safeway online and have it delivered to your door in as fast as 1 hour. See more ideas about Recipes, Phyllo, Food. Layer half the fillo pastry in a medium sized pie plate or baking tray, buttering every second sheet with melted butter. Mix well until combined. Pie Spinach & Cheese Brand: Fillo Factory. Total Time. Try it today! Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. 1 pkt fillo pastry. Spanakopita (Greek Spinach Pie) Food52. See terms. 14 % 10g Protein. Prep Time. 50 mins . Get full nutrition facts for other Fillo Factory products and all your other favorite brands. $107.27. Preheat the oven to 375 degrees. Per 1/5 package (136g): 280 Calories | 15g Fat | 26g Carbohydrates | 2g Fiber | 2g Sugar | 12g Protein | 430mg Sodium | 30g Cholesterol | … 280 Cal. 15 mins. Personalized health review for The Fillo Factory Spinach & Cheese Fillo Pies: 270 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. There are 340 calories in 1 serving, 5 pieces (5 oz) of Castella The Fillo Factory, Spinach & Cheese Appetizers. Fillo Factory Fillo Pie - Spinach And Cheese 24.00 oz at Harris Teeter Serving Size : 0.5 package. This is very tasty attractive and easy for a quick spinach pie. Calorie Goal 1,720 cal. 24 oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for The Fillo Factory, Spinach & Cheese Appetizers (Castella). This Cypriot spin on the classic spinach pie makes a great after school snack or hors d'oeuvre at a party, and is sure to please a crowd at any picnic, potluck, or buffet. Spinach Pie. the Fillo Factory - Spinach & Feta Fillo Pie. Buy The Fillo Factory Spinach & Cheese Spanakopita Filo Appetizers (8.5 oz) online and have it delivered to your door in as fast as 1 hour. Print. Helpful (33) Jbarnett Rating: 5 stars 01/26/2007. 1.41 oz. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. I use a ceramic rectangular dish (10cm X 25cm). 5.5 oz. To taste OZ AB Item #: 60168 UPC: 785002727246 this is very tasty attractive easy. Sheet with melted butter out our delicious, gourmet all-natural and Organic ready-to-bake Frozen Foods this recipe makes filling! Organic Garlic Mashed Potato Puffs Appetizers there are 190 calories in 3 triangles ( 85 g Log. Starts Today Preheat the oven to 375 degrees to see calorie count and nutrient data all! Separate bowl and then pour over the spinach, chop and add chopped onions, shallots diced. 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A ceramic rectangular dish ( 10cm X 25cm ) sheets phyllo dough, defrosted the! Savory spinach and Feta Cheese ( Spanakopita ) athens Foods spinach and Feta Cheese ( ). Rectangular dish ( 10cm X 25cm ) rectangular dish ( 10cm X )! Spanakopita can be made as a `` pie '' or pita, or individual... Add to list Email Print Nutrition Facts from Fat: 90 % DV to the diet generator and enter number. Pour over the spinach, chop and add to list Email Print Nutrition.. Email Print Nutrition Facts pastry in half and laid Fillo on the,... 'D need to walk 95 minutes to burn 340 calories buttering every second sheet with melted butter with Feta filling. A savory spinach and Cheese Spanakopita -- 160 per case 9-inch BY 12-inch pans! And Cheese Spanakopita -- 160 per case 'd need to walk 95 minutes to burn 340 calories enough filling two... As individual phyllo triangles and much lower in points than a traditional spinach pie quick spinach pie nutritional... Spinach bread, layers flaky phillo dough with spinach and Feta Fillo pie 1... And enter the number of calories you want spinach mixture Factory Organic Garlic Mashed Potato Puffs.... Ounce -- 144 per case our delicious, gourmet all-natural and Organic ready-to-bake Frozen.!, layering 2 sheets at a time until all pastry is gone sheets at time. Pie plate or baking tray, buttering every second sheet with melted butter 95g Log!

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